How to trick your brain into thinking you have practiced something longer than you have

Learning to play piano is not just about showing up to your piano lesson and playing some scales. Most of the learning actually happens at home when you practice. And really, the majority of your learning happens in your brain when you are sleeping.

Let me explain.

Have you ever had the experience where you are trying to learn something really hard on the piano. You figure if you just practice long enough, you will be able to do it, right? After an hour or so, you start to hit the wall. You start actually making more mistakes than when you started?

How can you actually be worse at something after practicing it for an hour?

When you practice, you can only practice for so long straight until your brain starts to shut off. We’ve all experienced it. We start getting sloppy, making more mistakes.

It’s because your brain has not had time to process everything you just practiced. Our brains are busy keeping us a live during the day. Telling our lungs to breathe, our heart to pump blood, taking in information, telling our hands and feet to move.

When our brains shut down for the night, that is when they finally have a chance to process all the other information, like all the practicing you did.

Most of our real learning happens in our sleep. Your brain needs some peace and quiet to connect all the dots. To create new nuero-transmitter connections and to solidify into your body and soul all that you practiced.

That is why when you come back to something the next day, you feel refreshed and you can play what you practiced just a little better than the day before.

Yes it does take a lot of repetition to get good at something. But it also takes a lot of downtime. There is no way to rush that process. Well, there is one way.

What is “Spaced Repetition?”

The answer is Spaced Repetition. All this means is having multiple shorter practices spread out over time instead of one long practice. It means doing 10-15 minute practices followed by breaks. These breaks can be minutes, hours or days, but the breaks are crucial. The breaks allow your brain to process all the information and in doing so, they actually speed up your progress.

You could compare this to a HIIT workout. These are all the rage in the fitness world right now because they work great and take a fraction of the time of a “normal” workout.

In a HIIT (High-Intensity Interval Training) workout, you do short bursts of high-intensity training followed by short bursts of recovery time. Each burst lasts 30 seconds to a minute. You do this cycle 4 or 5 times and your workout is done in 15-20 minutes.

And here is the best part - these workouts work! They have been proven to do just as much for your fitness if not more than a lower intensity, longer workout.

Practicing piano works the exact same way.

When you do hard cardio for shorter intervals, you are tricking your body into thinking you have worked out longer than you have. When you practice piano in short bursts more often, you are tricking your brain into thinking you have practiced more than you have.

Here is what to do…

Instead of practicing for hours and hours on end, try practicing something for 15 minutes. Then walk away for 15 minutes. Come back and practice it again for 15 minutes. Break. Repeat.

This process over a few days will trick your brain into thinking that more time has gone by than actually has. It will make the connections quicker. And suddenly you will be able to play that thing like you have been playing it for weeks or months. You basically sped up the process by getting your brain to process more in smaller chunks.

Say you are getting ready to play a recital and you only have a few days to get a very hard passage down. Is that even possible?

If you beat your head against the wall with super long practices, you will just get frustrated and you won’t be able to play it that well. But if you practice smart, and give your brain the rest it needs, you can absolutely learn something hard in only a few days.

It totally works.

Give yourself a break.

Don’t get me wrong, I am a fan of hours of practice sometimes. But you just need to know when to walk away and give yourself a break. This is especially true if you are just practicing one little part of a piece or a riff over and over. If you practice for hours, that is fine, just make sure you mix up what you are practicing. Take breaks. And get some sleep.

I am giving you permission to practice less. I am giving you permission to take more breaks. Now it’s up to you to try it and see if it works. I think you are going to like the results.

And your brain will thank you for it.

Why You Should Practice Piano With Your Eyes Closed

We get a lot of questions from students and parents about piano lessons and how to practice. With so much information out there, it’s hard to know the difference sometimes between what is worth your time and what is a waste of time.

I thought it might be helpful to do some blog posts answering some of our most frequently asked questions about piano and piano lessons.

This is the third blog post in our series of answering these frequently asked questions.

FAQ #3: How do I get a better feel for the piano?

This question comes in many forms. Sometimes it’s “How do I play the piano and keep my eyes on the music?” or “How do I get more confident at playing the piano?” or “How do I play scales and chords without messing up so much.”

There are obviously many answers to these questions. The most obvious is that with more practice comes more confidence. But I want to give you a specific way to practice that will boost your confidence, increase your accuracy and help you keep your eyes on the music at all times.

Practice with your eyes closed.

Here is what I want you to do. Start practicing your scales first with your eyes closed. This teaches you to trust your ears and your fingers instead of your eyes. The key thing to remember when doing this is that it is ok to miss some notes. You are going to for a while. But that is exactly how you learn and get a better feel for the piano.

Just go for it and don’t overthink it. Close your eyes and play your scales. When you miss a note, don’t sweat it, just keep going. Do this every day that you practice. Over the course of a week or two, you will find that you can do it without any mistakes. That means you are learning to trust your fingers and you are getting a good feel for the piano. This will open up so many doors for you while playing!

Once you have mastered your scales, I want you to work on playing arpeggios with your eyes closed. This is the next level because now you are skipping notes whereas a scale has notes in succession. Don’t worry though. Just start doing it and don’t overthink it.

Again you are going to miss a lot of notes. That is the point. But again, over a few weeks, you will notice you are making less mistakes and your arpeggios will be a lot cleaner.

If you want to take it to the next level, try memorizing a simple piece and practice playing that piece with your eyes closed. This will take some more time but you can totally do it. Once you learn to trust your ears and your fingers, you are free. You will play cleaner. You will learn things quicker. You will have so much more confidence at the piano.

If You Ever Doubt That This Will Work, Remember This…

If ever you doubt that any of this is possible, just watch Stevie Wonder or Ray Charles play the piano. Stevie was blind from birth and Ray was blind from a young age. They both learned how to play the piano without any eyesight. And I think we can all agree that they are both exceptional piano players. If they can do it, so can you. They didn’t get good at the piano by some miracle from above. They got good by practicing, never giving up, and building confidence at the piano by trusting their ears and their fingers.

Learning piano is a lifelong journey. It is an ongoing process. You don’t have to be Stevie Wonder or Ray Charles. You just have to be you. If you are better this week than you were last week, then you are succeeding. You are doing it! And that’s huge. You should be really proud of yourself.

Try this technique of playing with your eyes closed and leave us a comment. Let us know how you did!

How Do I Practice Piano?

I get a lot of questions from my students and from parents about piano lessons. Do any of these sound familiar?

How often should I practice?

How long until I am really good?

When should kids start taking piano lessons?

Am I too old to take piano lessons?

How do I practice the piano?

I thought it might be helpful to do some blog posts answering some of our most frequently asked questions about piano and piano lessons. So here we go…

FAQ #1: How do I practice the piano?

You know the joke. “How do you get to Carnegie Hall? Practice. Practice. PRACTICE!”

It’s true. One of the most important things you can do for your piano career is work out a regular time to practice. Really what it comes down to is discipline and building a new habit.

Here are 8 ways to set up a practice routine that will make you a rockstar in no time!

1. Practice at the same time every day. Schedule your practice time. Put it in your calendar. You have to treat your practice time as a sacred time. If you have a job, you have to be there every day at the same time. Piano practice needs to be the same thing. If you want to be a great piano player, then you need to show up. Every day. On time.

2. Warm up. Start with scales and arpeggios. I know these are not the most fun things to practice, but these are the techniques that are going to make everything else come a lot easier. There is so much that happens when we practice scales and arpeggios. It warms us up, sure. But it also makes our fingers stronger, programs muscle memory so recalling this information later happens automatically, helps us learn our key signatures, helps us learn chords and so much more. If you want to be a rockstar piano player, learn how to LOVE practicing your scales and arpeggios.

3. Learn how chords work. The thing that really made music fun for me was learning how chords work. If your teacher is not already teaching you this, ask him or her to. Learning about chords is a game changer. It makes learning songs so much easier. If you want to speed up your progress, then learn how chords work.

4. Work on repertoire. Whether you are learning songs out of a book or you are learning songs by ear, keep learning new material. Each song you learn is performing double duty. First of all, you are building your library of tunes. Next time someone asks you to play something on the piano, you will have that much more to pull from. Secondly, you are learning lots of “mini-lessons” from each song you learn. Fingering technique, chord structure, key signature, rhythms, and more. Never stop learning new songs!

5. A little goes a long way. In a perfect world, you would practice piano for 2-3 hours every day. But let’s be real. You have a life. Even your kids probably have enough of a life to make that a challenge. What a lot of people do is tell themselves that unless they can get in at least an hour of practice, it’s not worth it. This could not be further from the truth. Even ten minutes here and there adds up. Your practice time does not have to happen all at once. Get in ten minutes when you can. I promise if you do that enough, it will add up to amazing results.

6. Be accountable to your teacher. One of the best things about piano lessons is learning discipline. That is why it is so great to start kids young. It gets them into a routine early. It shows them the value of committing to something. And it allows them to feel the pride of a job well done. When you want to blow off your practice time, remember your lesson time is coming. You are going to have to sit down and play for your teacher. Make sure you are ready and it will make your lesson a much more enjoyable experience!

7. Make sure you are learning things that are fun to you. It is super important that your lessons include things that are fun for you to learn. If you are not learning things that are fun for you, tell your teacher. A good teacher will adjust your lesson plan to include music you love. If you are a gamer, ask if you can learn a song from your favorite video game. If you are a movie buff, learn a song from a movie you love. Having these kinds of things added into your practice routine will make it way more fun and motivate you to practice more.

8. Have patience. Learning any new skill takes times. It takes A LOT of time, so be patient. Be kind to yourself. You don’t have to master it in one day. All you have to do is show up every day and over time you will see how far you have come. You are going to get there if you never give up!

You can truly be the piano player you want to be. Just follow these 8 steps and you will be there in no time!

Have any suggestions on how to practice piano? Or do you have any questions about piano practice? Leave us a comment below and let us know!